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Surf Therapy

The natural environment is one of our most important teachers. By connecting with Mother Ocean regularly, you can learn to surf, understand the ocean and its many moods, and gain tools to improve the relationship with yourself and with others.

Some differences between a surf lesson and surf therapy are: surf therapy integrates reflection, insights, ocean awareness and education with regard to your personal experience in the ocean and in life. There are so many elements at play while surfing. The waves provide more condensed and immediate opportunities for learning. General outcomes include: learning to adapt & flow, and the importance of failing. Surfing is an opportunity to re-frame failure as success; simply disguised as an opportunity for growth.

Locations include: Newport Beach, Dana Point, and San Clemente. Currently, only private sessions are being offered. Group sessions coming soon! For questions or scheduling contact sydneyehensler@gmail.com.